Friday, March 27, 2009

Back pain and herbs

The failure of traditional medicine to treat back pain has many consumers now seeking alternative care therapy. Among the hundreds of therapies for back pain are herbs. There are many herbs, which are claimed to be effective for back pain, but only a few have ever been scientifically tested. Oral and topical application of herbs is more than a thousand years old and this type of remedy for back pain is still widely practiced in many parts of Europe, Asia, and Africa.

The two popular herbs frequently claimed to have pain relieving properties include Devil’s claw and White Willow bark. Several years ago, these two herbs were assessed in hundreds of patients and the results were compared at the same time with placebo (sugar pill) and Vioxx (now withdrawn from the market)

The results revealed that both Willow bark (120 or 240 mg) and Devil’s claw (50 or 100 mg) were able to reduce back pain more effectively than the sugar pill. The pain relief was comparable to the low dose Vioxx pill. The side effects of these herbs were minimal and chiefly consisted of nausea, bloating and gastric upset.

There were a few limitations in the trials that the consumer should know. The study only took place for 6 weeks and thus long-term effectiveness of these herbs remains unknown. Secondly, and most important, many of the scientists/judges who were involved in the study were also paid by the herb vendors and so a conflict of interest was present. No one knows if these judges wrote a more optimistic report because they were paid. However, we do know from many previous studies that when judges or scientists are paid by the pharmaceutical industry, the results always favor the drug (no one it appears gives a crap about the patient).

For the moment, these short-term results on the two herbs are good but there is no data on whether they work in the long term or are safe. Because pharmaceutical drugs are always expensive, perhaps one may try these herbs for a short term and see what happens. Herbs are generally cheaper than conventional drugs but on the other hand, the quality and content of these herbs varies tremendously from store to store and even with the same brand. Moreover, do not forget, many of these herbs are cheaply manufactured and packaged in China and India. Fake and counterfeit products are ample in the health supplement industry. So always- buyer beware.

Thursday, March 26, 2009

Prolotherapy for Back Pain Part 3

Does Medicare pay for Prolotherapy?

Neither Medicare nor any legitimate Medical insurance carriers pay for treatments that have no scientific evidence. You will have to pay yourself

What is cost of this therapy?


Oh, nothing much, considering how great the economy is. It is only $250-$400 per session. If you sign up for 20 sessions, you will get a $50 discount (told you the treatment will pay for a nice Lexus- for the doctor not you)

Final Word

The internet is inundated with treatments for back pain and for that matter, all types of pain. Almost everyone in medicine now has a clinic for treating pain- the chief reason is not because there is a new discovery but because treating pain makes money for the health care workers.

Prolotherapy is nonsensical therapy which may work in a few individuals (more luck than anything else). However, for the majority of individuals prolotherapy should be considered bogus. Please all consumers who have back pain, read the literature, and understand what you have. Unfortunately, there is no real treatment for back pain. Improving body posture, physical therapy and reducing weight still are better than most treatments.

The best treatment for improving your back pain- keep away from health care workers who recommend prolotherapy.

Prolotherapy for Back Pain Part 2

Do the injections hurt?

Is there such a thing as a painless injection? Sure, it hurts. However, with prolotherapy the pain is moderate, but can last a few days. Some unfortunate individuals have longer duration of pain.

What are complications of prolotherapy?

Besides pain, one can have bleeding, infection, nerve injury and tissue damage. Rare but these complications do occur

Is pain relief with prolotherapy permanent?

Well depends on whom you listen to. The doctors say yes to everything, but the real patients who have had injections say no way. Fact – if it works, the pain relief is transient.

Where are the injections done?

In an office or a clinic

Can one combine prolotherapy with other procedure used to treat back pain?

Sure, if you have any money left over, you can combine it with acupuncture, chiropractic, physical therapy, and massage therapy. Now ask your self this question, if prolotherapy was that great, why would there still be a need to combine other treatments? - answer- makes more money for the health care workers.

Is Prolotherapy safe?

Well the human being is a sturdy individual. You can probably inject small amounts of glucose almost anywhere in the body and not screw up. Therefore, in that sense prolotherapy is safe. However, the occasional health care worker goofs up and complications can occur like infections, bleeding, nerve injury and more pain than what you started out with

How long are the sessions spread over?


Well, these Prolotherapy maniacs recommend 2-3 sessions/week over 2-3 months. Ample time to collect down payment on a new Lexus.

Is Prolotherapy better than steroid injections or physical therapy?

The people who market this therapy say yes to everything. Remember you are paying for it and like plastic surgery, there are no refunds.

Prolotherapy for Back Pain Part 1

What is Prolotherapy?

Prolotherapy is also known as Regenerative injection therapy. The procedure essentially involves injection of high concentration of glucose (yes simply sugar water) into the attachment of bone- such as tendon and ligaments. The solution is injected at precise points and the theory is that glucose water magically increases blood supply, repairs the tissues and relieves pain (and all this time I thought sugar was bad!)

Is there scientific proof that prolotherapy works?


There have been a few experimental studies performed in rats. But because the experimental rats cannot communicate so it is hard to know. However, the rats did run and eat as normal. The few human guinea pigs who have been studied did not see any improvement.

What type of pain disorders are treated with prolotherapy?

Well, physicians and alternative practitioners recommend prolotherapy for almost all musculoskeletal disorders associated with pain including back pain, shoulder pain, groin pain, elbow pain, and arm pain and so on.

What other disorders are treated by prolotherapy?


Prolotherapy has been used to treat a wide range of musculoskeletal disorders like whiplash and neck pain, low back pain, cervical disc, lumbar disc herniations, rotator cuff injuries, tennis/golfer’s elbow, wrist problems, knee arthritis and pain, hip pain, ankle sprains, achilles tendonitis and plantar fasciitis - but this does not mean it works in all of them

Does Prolotherapy Work in humans?


Depends on whom you ask. The doctors and alternative care health practitioners who sell this therapy are adamant that it works. They are sure about it and always quote some study. However, if you talk to individuals who have had this therapy, the word BULL SHIT is the first thing that they say. Hopeless and fake are a few other choice words for this treatment.

IS there any scientific data to support prolotherapy use in humans?

Well, there are very few reports published but an overview analysis of prolotherapy by Cochrane, revealed that it did nothing. Cochrane does say the glucose injections are not bad for the body, but as far as pain was concerned, it did diddly squat. Most studies are difficult to understand and have conflicting data. Overall, prolotherapy does nothing.

How many sessions are required?

When there is money to be made, rest assured nothing will be cured in one session. Same goes for prolotherapy. One needs at least 6-14 sessions. Sometimes two parts of the body can be treated in each session. The treatment as the experts say should last several months.

Epidural Steroid Injections Part 3

Final Word

Most of the current evidence on epidural steroids is anecdotal. A few studies indicate that this therapy is essentially not effective. The majority of patients find no long-term benefit from steroid injection and it does not prolong the time to surgery. The problem is that the health care professionals have become charlatans and offering dubious therapies with no proven benefit. For all those with back pain, remember medicine and money never make a good mix.

Cost

Epidural steroid injections can cost anywhere from $1200- $2000. There are many health care specialists who are now into the business of pain management and perform the injections. The majority of them do it because they make money.

By the way, most insurance companies and Medicare do not fully reimburse these steroidal injections.

If you have back pain, read the literature on this topic and choose your health care provider well. To date, the only thing epidural steroidal injections have been known to cure is your wallet.

Epidural Steroid Injections Part 2

After the injection at home?

At home, it is highly recommended that one rest for 24 hours. If the procedure was done without any hassles, most individuals can return to their life style or even go to work. The injection site in the back is not painful, but some individuals may feel an odd ache for a few days. These individuals can take an over the counter pain pill or apply an ice pack. The corticosteroid does not work immediately and takes at least 2-4 days to work. The maximum pain relief occurs after 7-10 days.

What are Risks of epidural injections?

While the procedure is generally safe, complications are not unheard off. Some patients develop more pain, bleeding, severe headaches, infection, and even allergic problems to the drug.

In some cases, the headache can be persistent and can last several weeks and may require another injection (blood patch) to cure the headache.

Finally, the injection may not work at all for the back pain. If there is no pain relief within 2 weeks, it is unlikely to work at all. At this point, it is better not to attempt a second injection because it simply won’t work. If the physician insists, ask him/her to pay for the injection (see costs below).

How often can the injections be given?

Epidural injections are only given 2-3 times a year. The reason is that the corticosteroids can have profound complications that include:

- Thinning of skin
- Weakening of bone
- Weakness of muscles
- Stop the body from producing its own steroids

Does everyone get relief from pain after the injections?


Epidural injections with corticosteroids do not work in all individuals. Even the same individual responded to the first injection, there is no guarantee that future injections may help.

The pain relief is temporary and not a cure for the problem

Do Epidural Steroid Injections help?

In general the answer is NO. the rare patient who has pain radiating to the back of his legs may feel a little better. The other group of individuals who may respond are those with recent acute back pain. Other than this two groups, epidural steroidal injections are all about throwing away your hard earned money to unscrupulous physicians.

Epidural Steroid Injections 101

What is an epidural steroid injection?
One of the treatments for back pain is to inject corticosteroids in the spine- in an area called the epidural space. Most of the nerves which transmit pain signals to the brain run in the spinal cord-so it makes sense to block the nerves here. The epidural space is the inner canal in the spinal cord and can only be accessed with a long thin needle.

Can anyone receive an epidural injection for back pain?


Definitely not. In some patients, the nerve may be pinched and irritated by pressure. When the nerve is pinched, it may cause pain, numbness or, tingling in the neck, arms, legs or buttocks. Sometimes the pain may also radiate down to the back of the foot. In most cases, individuals who have recent onset of back pain generally respond to epidural injections. Other individuals who have back pain which radiates to the back of the legs may be helped. For those individuals who have had back pain for many months or years, epidural injection will not help at all. Other individuals who have back pain from muscle pain, joint problems or arthritis generally do not respond to these injections.

How is the injection done?


The injection is done in an office setting and does not take more than 30 minutes. You will be asked to lie down flat on the table and bring your knees to your chest area. This opens up the epidural space. The physician will numb the skin with an anesthetic and then may use an x ray to guide the needle into the epidural space. An x ray is not always needed. Once the correct position is obtained, the corticosteroid is injected into the space.

Once the injection is done, you are monitored for 30 minutes and most patients can be discharged in 1-2 hours. The majority of individuals will feel numbness or a mild weakness in the arms or legs after the injections. Sometimes one may even feel dizzy. After an epidural injection, one cannot drive home.

Thursday, March 19, 2009

post herpetic neuralgia part 3

Anti depressants are widely used to treat post herpetic neuralgia. These drugs are quite effective in decreasing the pan sensation in at least 40% of individuals. The doses of the anti depressant selected are much lower than the actual dose used to treat depression. To date, all classes of antidepressant have been shown to have some benefit in relieving the pain of post herpetic neuralgia but the tricyclic anti depressants seem to work the best.

Anti convulsants. Some drugs used to treat seizures have also been found be useful in the treatment of post herpetic neuralgia. The classic anti convulsant is Gabapentin or neurontin today. Another related drug is called lyrica and it is also useful in the treatment of post herpetic neuralgia. These drugs do relieve pain in close to 30-40 percent of individuals but the duration of pain relief is not long lasting. In some cases, the drug does work initially but fails to work in the long run.

Some physicians have tried to inject corticosteroids around the spinal cord. The results of corticosteroid are not always reproducible but when it works the pain relief is long term. However, less than 5% of patients respond to these injections. Steroid injections are never first choice treatment for this disorder. Only individuals who fail the above drug therapies should receive steroidal injections.

Narcotics. Over the counter pain pills are useless for Post herpetic neuralgia. Narcotics like oxycontin, hydrocodone, and percocet do work but long-term use of these narcotics has been associated with physical dependence and addiction. With many cases of overdose, many physician s have become hesitant about writing prescriptions for such medications.

Transcutaneous electrical nerve stimulation involves insertion of tiny electrodes into the painful skin areas; the electrodes are then stimulated to deliver painless electrical impulses to the nerves. It is believed that these impulses can block the pain fibers or stimulate the nerves to release pain-relieving chemicals. While the treatment is effective, it does not work in everyone. Some individuals combine TENS with drug therapy to get the maximal benefit.

Spinal cord or peripheral nerve stimulation. Devices similar to TENS are now being placed underneath the skin for long-term use. These devices can be turned off or on as needed to control the pain. At the time of implantation, the doctor will test the device to see if it works. The electrodes are placed in the vicinity of the spinal cord and the small stimulator is placed in the upper buttock area but can be placed in the chest or abdomen. This method of pain control is quite expensive and does require a minor surgical procedure.

Lidocaine patches are small bandage like patches that do relieve only the mild pain. The patches are available with a prescription and can be applied on to the skin. They do not always work and are not recommended for moderate or severe pain.

As far as pain relief is concerned, no method provides complete relief. Some people do have little relief but many obtain no relief. The majority of patients live with the pain for many years. Luckily, in most cases, the pain of post herpetic neuralgia disappears within 3-6 months. In some unlucky individual, the pain may last a few years

For more on TENS, please visit www.medexsupply.com

post herpetic neuralgia part 2

Why post herpetic neuralgia occurs is a mystery. There is evidence that the virus damages the nerves, which results in intense pain that is long lasting. In most cases the pain can last anywhere from a few months to several years.

Post herpetic neuralgia is somewhat more common after the age of 60. Almost 50% of adults who develop shingles go on to experience post herpetic neuralgia.

There is no one standard treatment for all patients with post herpetic neuralgia. In most cases, the physician prescribes one drug and if that fails, another drug is selected. A trial and error philosophy is the classic method of treating this awful disorder.

post herpetic neuralgia part 1

Post herpetic neuralgia is just a fancy name for pain that occurs after an infection with the varicella zoster virus. This is the same virus that causes chicken pox.

Most people acquire chicken pox at some point in their lives. The virus unfortunately does not disappear and has a great affinity for nervous tissue where it hides. Then years later, the virus wakes up or becomes activated and causes shingles. The virus typically travels along the nerve up to the skin and produces the typical rash and blister like reaction.

In most cases, the episode of shingles resolves after about 4 weeks. However, in some people there is continued pain long after the blisters and rash have disappeared.

This pain is called post herpetic neuralgia. The pain is intense and the treatment is never satisfactory.

The typical symptoms of post herpetic neuralgia include the following:

- Severe intense burning or deep pain
- The pain is often continuous
- The area of the skin may be exquisitely sensitive to touch,
pressure, or heat
- One may also feel an itchy sensation
- Headaches are common
- Generalized body ache and fatigue
- Depression

Wednesday, March 18, 2009

Pneumatic pumps for lymphedema

Once lymphedema has developed, the first choice of therapy should be garment stockings. However, over the past 15 years, some excellent pump devices have been developed. These devices known as intermittent pneumatic pump compression therapy can be used at home or in the hospital. The pumps are compact, lightweight, and easy to use. The pumps include large cuffs (just like the blood pressure cuffs) which are placed on the leg or arm. The machine is switched on and it recycles between compression and deflation 5 -10 times a minute. The sequential pumps act like a physical massage, squeezing the fluid out of the tissues, and moving it back into the blood stream.

The pumps are best utilized at night and in the morning one can wear stockings. This combination is claimed to be the ideal treatment for lymphedema. There is no other treatment, which even comes close to matching the results of pneumatic compression. Pneumatic compression pumps are not painful and one can get used to the sequential compression each night. The majority of individuals who use these pump are satisfied with the results.

If one has broken skin or has heart failure then the pumps cannot be used.

The compression cuffs are made of durable plastic reinforced with polyurethane and can last a long time. The cuffs are specially designed for long-term use and are available from most medical supplies stores. The machine to inflate the cuffs are quiet, have a timer and a monitor showing the pressure.

Many medical insurance companies and Medicare do cover the cost of sequential compression therapy for lymphedema.

Supplies for lymphedema are available at www.medexsupply.com

Shingles Vaccine Part 3

Should you get the shingles vaccine?

All consumers should know that one cannot get shingles unless one has first developed chicken pox. In North America, more than 90% of adults and children have had chicken pox and current estimates indicate that about 30% (or one in three) will get shingles in their lifetime. The vaccine decreases the risk of developing shingles by almost 50 percent.

The other factor to consider is age.
The vaccine is at present approved for people over the age of 60 because the chances of developing shingles is higher with age. However, there is a downfall- as one gets older the vaccine also becomes less effective against shingles. Actually the best benefit of the shingles vaccine is that it prevent the development of the painful post-herpetic neuralgia in 70% of cases.

The other question regarding the vaccine is should everyone over 60 get it? the answer is no. If one has already got a definite case of shingles early on in life, the chances of getting another one is very unlikely. Therefore, for those who know they had shingles once, discuss with your physician about what to do next.

Cost

The pharmaceutical company, Merck is out to make money. The company charges $150 for the one shot vaccine. Moreover, if you think that is outrageous, the doctors are charging close to $300. in contrast, the standard flu vaccine only costs $ 10-$20. One would think vaccines play a vital role in preventive medicine but unfortunately the health care professional value your money more than your health.

In some cases, the cost of the shingles vaccine may not be covered by Medicare or insurance. Know as Zostavax, please check with your insurance plan or Medicare if they do cover it

Shingles Vaccine Part 2

The Shingles vaccine is a live vaccine and is administered as a single injection in the upper arm. While the vaccine is relatively safe, most individuals do develop transient side effects like redness, swelling localized tenderness and swelling at the site of the injection. in most cases, these side effects resolve in 2-7 days.

Who should not receive the shingles vaccine?

- Anyone who is allergic to the components of the vaccine
such as neomycin or gelatin
- Individuals who have HIV or AIDS.
- Individuals who are presently being treated with
chemotherapeutic drugs
- Individuals who are on long-term corticosteroid therapy
- Individuals who are receiving intravenous immunosuppressant
drug therapy to treat rheumatoid arthritis, Crohn disease,
or psoriasis
- Those who have an active cancer like Hodgkin’s or leukemia
- Individuals who are presently being treated for active
Tuberculosis
- Females who are pregnant

Shingles Vaccine

The shingles vaccine has been available for some time but is not recommended for all individuals. The current recommendations by the Centers for Disease Control suggest that the shingles vaccine is best for individuals over the age of 60, irrespective whether or not they have acquired shingles in the past.

At the moment, shingles vaccine is not recommended for adults under the age of 60. Other individuals who should not receive the shingles vaccine include those who have HIV, are on long-term corticosteroid therapy, are on chemotherapeutic drugs, or have low immunity.

The shingles vaccine is not 100% effective and there is no guarantee that one will not acquire shingles after being vaccinated. However, there is a benefit from the vaccine even if you acquire shingles.

Individuals who do get vaccinated generally develop a very mild version of the infection. In addition, the duration and intensity of symptoms are also reduced. Another benefit of the shingles vaccine is that one has a very low chance of developing the dreaded and painful post herpetic neuralgia syndrome.

The current efficacy of the shingles vaccine stands around 50%, but it also reduces the risk of developing post herpetic neuralgia by 70%

Thursday, March 12, 2009

Bed Wetting and Treatment with Oxybutynin (Ditropan) Part 2

One of the anti cholinergic drugs widely used to treat bed wetting is called oxybutynin (Ditropan). It is available as a pill and a syrup. The drug has to be taken 2-3 times a day for 4-6 weeks. Only in a few cases, does bed-wetting completely stop with Oxybutynin. Data indicate that less than 1/4th of patients with bed wetting respond. When higher doses of the drug are used, side effects become a problem.

The experts claim that oxybutynin works by reducing bladder contractions and decreasing irritability of bladder muscles. This leads to a delay in the urge to urinate.

Oxybutynin has been used to treat both children and adults who have daytime bed wetting problems from an overactive bladder. By relaxing, the bladder muscles oxybutynin has been used to control both night and day time bed-wetting.

The most common side effects of Ditropan include:

- Dry mouth
- Hot dry skin
- Stomach upset
- Runny nose
- Facial flushing
- Blurry vision
- Sensation of dry eyes
- Constipation
- Mood changes

So does this drug work? For the consumer, it is important to understand that anticholinergic drugs are not the first choice of medications for bed-wetting. Because of their side effects, they are generally the last choice.

The majority of reports indicate that the side effects of Ditropan are worse than the bed wetting it self. Its success rate is less than 20%. For the individual who has bed-wetting, this is definitely not the drug to use.

Bed Wetting and Treatment with Oxybutynin (Ditropan) Part 1

Besides vasopressin and the tricyclic antidepressant (imipramine), other medications are also used to treat nocturnal enuresis. This includes the anticholinergic drugs. Over the past 40 years, many different anti cholinergic medications have been developed and some have found use in treatment of bed wetting.

In some individuals who wet the bed it has been observed that the bladder muscle is hyperactive. Any minor stimuli causes it to contract which then results in bed-wetting. The anti cholinergic medications act by relaxing the bladder muscles.

There are also some individuals who have a very small bladder and are not able to retain urine. Some features of a hyperactive and small bladder include:

- Sudden need to urinate
- Urinate more often than normal
- Persistent dribbling of urine or having wet pants or underclothes
- Leakage of urine when the urge to urinate comes on (unable to control urine flow)
- Pain on urination

By decreasing the incidence of muscle spasms in the bladder, the bed wetting episodes decrease- at least that is how it is in theory.